Apache Brave Racing Blog
Being part of a cycle team is a great way to improve your fitness, it is also a great way to develop a good strong mental health too. Your ABR cycle team mates will support you as you develop and are there when you need help. Feeling part of a team provides so many benefits. Read our blog to discover more.
Bad weather and winter training can put the stops on your cycling journey, but at ABR cycel team we have the perfect solution. A Zwift cycle racing team, but how do you go about setting a WTRL zwift cycling team up, we go through all the aspects involved to get a cycle team set up.
Being part of a cycle team is a great way to improve your fitness, it is also a great way to develop a good strong mental health too. Your ABR cycle team mates will support you as you develop and are there when you need help. Feeling part of a team provides so many benefits. Read our blog to discover more.
Bad weather and winter training can put the stops on your cycling journey, but at ABR cycel team we have the perfect solution. A Zwift cycle racing team, but how do you go about setting a WTRL zwift cycling team up, we go through all the aspects involved to get a cycle team set up.
Cycling is a sport of power. The goal of cycling is to produce enough power to stay in the race while pedaling as efficiently as possible. The more efficiently you can produce these watts, the less energy it takes to maintain your speed on the bike, discover more in this blog
Overweight and in need of help. I didn’t see myself as overweight until I saw that photo, never in the mirror and no one said that maybe I should take better care of myself. That was it, I was going to do something about it. I stopped smoking there and then decided to buy a bike. This is my journey.
Zwift Racing League Season 1 - Race by race run down and write up by the Apache Brave Racing e-sports zwift team. Read how the race was won and lost and how the team progress race by race
Cycling nutrition plays a vital and pivotal role in performance, eating the right food at the correct times will help achieve your targets throughout the season, read our useful guide on planning your diet.
A brief look at Apache Brave Racing cycle road racer, read his story from Cat 4 to Cat 3 and achieving qualification to the World Gran Fondo championship. Why it's so important to have a supportive cycle club to help you win your goals.
How to design a training plan for a cyclist and adapt it with power meter. Your training should reflect you goals not just in the short term but for the whole year, plan your year cycle training with our helpful guide.
The idea behind training zones is they help you to target a specific aspect of fitness and these zones should form the basis of every training session you do on the bike. Before we look at each zone specifically, it helps to understand why you body reacts the way it does when working at certain intensities.
